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"It was a relaxing experience that brought me to the present moment, making me notice that I'm not as present as I could be. The power of sound."
– Kat, Behaviourist
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"I felt all anxiety leave my body. A beautiful experience, I would love to do another soon."
– Mimi, Mental Health Worker
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"It was amazing, I was able to relax and focus on my breathing. I felt very safe with Brooke guiding the session."
– Matthew, Facilities Coordinator